Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is ...
January 28, 2023
Sudden infant death syndrome (SIDS) is responsible for about 3,400 infant deaths every year. While rates are declining, it's still necessary for parents to learn ways to reduce the risks.
December 19, 2022keep exploring
For many of us, the cold winter months are unavoidable. In these real and spiritual dark times, you could find that the food you eat has a significant impact on your mood. It is tough to decide whi ...
December 17, 2022
Depressive disorders can impact people of all ages and backgrounds, including kids, teens, and adults. Today we will discuss about the physical symptoms of dipression and how these symptoms go away ...
November 24, 2022
One thing to keep in mind about memory loss is that it happens naturally over time. As we get older our memories begin to fail somewhat. A bit of memory loss, especially short-term memory loss, is ...
November 24, 2022
No matter how long you've had a cough, the discomfort may have you thinking about how to stop a cough in five minutes and looking online for answers. Few things in life are as unpleasant as an ...
November 17, 2022
The benefits of yoga go beyond physical fitness. With this not-just-for-women workout, you'll probably improve your ability to concentrate, get toxins out of your body, and maybe even be a ...
November 17, 2022
As we age, falls can have very negative effects. Therefore, older adults need some exercises to increase strength and balance for fall prevention. According to the Centers for Disease Control and P ...
November 14, 2022
Two of the most important types of nutrients our body needs to survive and stay healthy are vitamins and minerals. Learn about some of the vitamins that are vital for older people and how to get th ...
November 14, 2022
The Mediterranean diet refers to the traditional eating habits among those who live in the countries bordering the Mediterranean Sea . This eating plan places a focus on a variety of foods that are ...
November 13, 2022
Bloating is a common early symptom of menstruation that many women experience. It may feel like you've gained weight or like your abdomen or other parts of your body are tight or even swollen. ...
November 13, 2022
Warm-up exercises before a workout can feel well. Doing a couple of the best warm-up exercises before the main event can actually make a huge difference in your fitness performance. It's essent ...
November 10, 2022